Advantage Over episode 20: Wayne Barnes, RFU, World Rugby & Rugby World Cup referee

Wayne Barnes, the RFUs most experienced rugby referee joins the Advantage Over podcast to talk about:

  • his career highlights
  • how he maintains his professional athlete status
  • peaks and troughs and how he deals with it
  • nutrition, training and sleep!
  • His panel of advisers
  • his future in rugby

A great chat – we hope you enjoy it!

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